NIGHTTIME FEARS, TROUBLED MINDS

The watch strikes three, but sleep remains a distant fantasy. Instead, my brain races with worries, each one a screaming echo in the silence. I roll and tumble, unable to escape the hold of anxiety. My {heart{ beats faster, a drumming rhythm that embodies the turmoil within. Can I find peace? Trapped in a Nightmare: Insomnia and Anxiety Insomnia